How To Use

Thaw the pack.

Snip it open.

Heat the parota on a tawa with a dash of ghee for about a minute.

Serve hot with an accompaniment of your choice.

Storage - Store at or below -18°C.

INGREDIENTS

Potato (50%), Wheat Flour (17%), Ro-Purified Water, Refined Wheat Flour, Sunflower Oil, Green Chilli, Coriander Leaves, Salt, Ginger, Mixed Spices (Black Pepper, Carom Seeds, Cassia Leaf, Clove, Coriander, Dried Ginger, Dried Kachiri, Mustard Seeds, Nutmeg, Pomegranate Seed Powder, Star Anise), Black Salt, Mint Leaves, Dry Mango Powder, Cumin Seeds, Red Chilli Flakes, Coriander Seeds, Fennel Powder, Asafoetida, Turmeric Powder.

 

Allergen Declaration: Contains wheat. This product is manufactured in the same facility which handles dairy products.

NUTRITION FACTS

  • Energy 244.71
  • Kcal Protein 11.39g
  • Carbohydrates 24.7g
  • Total Sugars 2.32g
  • Added Sugars 0g
  • Dietary Fibre 2.36g
  • Fat 11.15g
  • Saturated Fatty Acids 5.24g
  • Monounsaturated Fatty Acids 4.09g
  • Polyunsaturated Fatty Acids 1.06g
  • Trans Fatty Acids 0g
  • Cholesterol 0mg
  • Sodium 779.08mg

INGREDIENTS

Onion (38.8%), Wheat Flour (16%), Ro-Purified Water, Potato, Refined Wheat Flour, Sunflower Oil, Coriander Leaves, Iodised Salt, Ginger, Mixed Spices (Asafoetida, Cassia Leaf, Chilli, Clove, Coriander, Dried Ginger, Fennel Seeds, Mustard, Star Anise, Turmeric), Cumin Seeds, Green Chilli, Black Pepper, Lemon, Red Chilli Powder.

 

Allergen Declaration: Contains wheat. This product is manufactured in the same facility which handles dairy products.

NUTRITION FACTS

  • Energy 242.78Kcal
  • Protein 8.25g
  • Carbohydrates 34.31g
  • Total Sugars 3.95g
  • Added Sugars 0g
  • Dietary Fibre 2.64g Fat 8.06g
  • Saturated Fatty Acids 4.07g
  • Monounsaturated Fatty Acids 3.09g
  • Polyunsaturated Fatty Acids 0.79g
  • Trans Fatty Acids 0g
  • Cholesterol 0mg
  • Sodium 720.17mg

INGREDIENTS

Paneer [Cottage Cheese (50%)], Wheat Flour (18%), Ro-Purified Water, Refined Wheat Flour, Sunflower Oil, Green Chilli, Iodised Salt, Ginger, Coriander Leaves, Mixed Spices (Coriander, Cumin, Cinnamon, Nutmeg, Sesame, Cardamom, Clove, Bay Leaf, Star Anise, Chilli, Carom, Mace, Stone Flower), Dry Mango Powder, Chilli Flakes, Asafoetida, Black Pepper.

 

Allergen Declaration:
Contains wheat, milk.

NUTRITION FACTS

  • Energy 382Kcal
  • Protein 10.37g
  • Carbohydrates 60g
  • Total Sugars 0.17g
  • Added Sugars 0g
  • Dietary Fibre 1.93g
  • Fat 11.09g
  • Saturated Fatty Acids 7.7g Trans Fatty Acids 0g
  • Cholesterol 0mg
  • Sodium 160mg

INGREDIENTS

Refined Wheat Flour (54%), RO-Purified Water, Hydrogenated Vegetable Fat, Edible Vegetable Oil, Iodised Salt.

 

Allergen Declaration: Contains gluten (Wheat).

NUTRITION FACTS

  • Energy 366.77Kcal
  • Protein 9.74g
  • Carbohydrates 47.55g
  • Added Sugars 0.25g
  • Dietary Fibre 3.34g
  • Fat 15.29g
  • Saturated Fatty Acids 7.35g
  • Monounsaturated Fatty Acids 5.01g
  • Polyunsaturated Fatty Acids 2.93g
  • Trans Fatty Acids 0g
  • Cholesterol 0mg
  • Sodium 138.05mg

INGREDIENTS

Whole Wheat Flour (Atta) (55%), RO-Purified Water, Hydrogenated Vegetable Fat (Palm & Til oil), Edible Vegetable Oil, Iodised Salt.

 

Allergen Declaration: Contains gluten (Wheat).

NUTRITION FACTS

  • Energy 365.22Kcal
  • Protein 11.28g
  • Carbohydrates 44.16g
  • Added Sugars 0.25g
  • Dietary Fibre 4.86g
  • Fat 15.94g
  • Saturated Fatty Acids 6.1g
  • Monounsaturated Fatty Acids 5.09g
  • Polyunsaturated Fatty Acids 4.75g
  • Trans Fatty Acids 0g
  • Cholesterol 0mg
  • Sodium 187.4mg